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About
Kelsey Wells
I'm Kelsey Wells — personal trainer, wife and mother. Living a healthy lifestyle helps me care for my family better and to feel strong and confident within myself! I love sharing my fitness journey because I know many of you can relate to the experiences that being a mom brings. That includes the day-to-day challenges of balancing responsibilities and finding time to care for yourself. I want to help women of all life stages to nourish and power your body, strengthen your self-love and self-belief through fitness. I want you to know that you can create change for yourself and feel more powerful than ever. I’d love for you to join me on this journey!